I’m Linh, an ACE Certified Personal Trainer. For the last 6 years, I’ve trained dozens of clients from many different backgrounds and goals. Through that time, I’ve gained tons of experience that I’ve decided to apply all towards my own personal training studio, Progress Strength. A studio that is hyper-personalized to each client, ranging from music selection to equipment. My goal is to give each one of my clients a private experience where they can grow in their own individual way. While at the same time, keeping it affordable. No waiting on machines, no busyness of the crowd. Just. Your. Progress
Whether you're just trying to tone up or recovering from an injury. We'll work with you on your individual success
Through a personalized approach, we guide you through a comprehensive program that focuses on building muscular strength, endurance, and overall physical resilience. All completely personalized towards your specific needs.
Understand how to craft healthy meals that fit your tastes and provide important nutrients for your well-being. Whether you're looking to lose weight or gain weight, you'll be equipped with the tools to do so.
Dealing with certain aches and pains? We'll work on strengthening different areas that will help reduce/fix the pain.
Finish each sessions with extra knowledge on how to craft your own workout routines in the future. Taking notes are 100% welcomed and encouraged!
If these prices are outside of your budget, please contact us for a free consultation. Affordability is our number one goal!
Mix of online and in-person. Prices will be discussed during the free consultation.
• 30 Min - 1 Hr Private Sessions
• Coaching Calls through Zoom
• Nutritional Guidance + Cheat Sheet
• Accountability Coaching
• Personalized Workout Space
• Custom Workout Plan
Starting at $60/session. Specific Discounts will apply to monthly packages.
• 45 - 1 Hr Training Session
• Nutritional Guidance + Cheat Sheet
• Accountability Coaching
• Personalized Workout Space
• Custom Workout Plan
Starting at $30/Session. Specific Discounts will apply to monthly packages.
• 30 Min - 45 Minute online session
• Nutritional Guidance + Cheat Sheet
• Accountability Coaching
• At-home workouts (if preferred)
• Custom Workout Plan
